Greek cooking is simple, healthy, and from the heart. It’s not fancy and over-seasoned – you probably have everything you need in your kitchen already!

The basic Greek spices are salt, pepper, oregano, rosemary, dill, and thyme. These are found in every aspect of Greek cooking.

Try this next time you grill meat or fish: In a food processor blend olive oil, lemon, rosemary, and garlic. Lightly season the meat with salt and pepper, then marinate in the blend. This is a delicious and low-fat way to flavor your meals.